We’re excited to be back at Rivendell Retreat Centre next July for a five day retreat packed with practice and learning about what we can do to increase our health and live nearer our peak, with the latest insights from classical Chinese practitioner Joanna Swiecka, trained in the science of functional health at the Institute of Functional Medicine and health coach and ordained Buddhist Satyadasa. As well as focused seminars there will be meditation and Qi Gong tuition every day. Participants will be following a specially designed ReNew Food Plan with intermittent fast. The menu is nutrient-dense and anti-inflammatory, detoxifying and delicious. This retreat will introduce the Buddhist perspective on health and all are welcome whatever experience. Combining health seminars with the positivity and sense of community on a retreat is the ideal way to give your health a boost and gain a sense of what is possible.

Details to follow soon…..

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